Therapy
Everyone deserves to feel fulfilled and achieve personal and professional success. We often face challenging emotions and events which make it difficult to navigate our lives. Struggling with stress, depression, anxiety, career, health, or relationships? I will help you through the confusion to achieve life satisfaction. Finding the right person can be frustrating but is the most important part of your journey.
With a doctorate in clinical psychology and over 10 years of experience in the field, I have conducted university based behavioral medicine research, acted as a consultant to professionals and organizations, and worked with a variety of psychological conditions. I believe that personal development during treatment stems from the collaborative relationship between therapist and client. My therapeutic approach is customized toward the specific presenting problem and the client's unique personal style.
By identifying your unique needs, the source of distress, and what's perpetuating the problem, I will help you develop the tools to overcome seemingly insurmountable circumstances. Although I utilize many cognitive behavioral techniques, my work stems from the psychodynamic perspective, therefore I also work with individuals who are interested in doing core work to modify maladaptive life patterns. My treatment ranges from short-term problem focused therapy to a more long-term growth work. I offer an environment where you will become empowered and achieve maximum personal and professional growth, through:
- Individual Therapy
- Couples Counseling
- Family Therapy
- Group Therapy
- On-line consultation
- Phone Consultation
Your time is important, and in just a few sessions, you will feel relief and harness your power to make incredible changes. Congratulations, you have taken the first step on the path to fulfillment and a better quality of life."
RANGE OF FOCUS
- Depression and Anxiety
- Pain Management
- Relationship and Intimacy Issues
- Abuse and Trauma Recovery
- Grief and Loss
- Anger Management
- Physical Health and Wellness
- Weight Loss and Smoking Cessation
- Substance Abuse
- Parenting Concerns
- Adjustment to Medical Illness
If you are interested in leaning more about therapy, please read these frequently asked questions or contact me to discuss your needs.